Take steps toward improving or maintaining your bone health with the Build Your Bones 4-week program, brought to Palm Bay by the University of Florida/IFAS Brevard County Extension Office and hosted at the Tony Rosa Community Center. This informative and interactive series will cover the basics of osteoporosis, testing and treatment options, nutrition for strong bones, fall prevention and balance exercises, and safe movement practices. Classes will be held on Fridays from April 10 through May 1, from 10:30 AM to 12:30 PM, at 1502 Port Malabar Blvd NE, Palm Bay. The cost is $50 for the full program.

Space is limited, and pre-registration is required—register online at https://loom.ly/34kf4E8 or contact the UF/IFAS Brevard County Extension Office at (321) 633-1702 or Brevard@ifas.ufl.edu.